Yuletide Yoga – Day 6 Head to Knee Forward Bend
Yuletide Yoga
Erin Cuomo
December 6, 2020

Head to Knee Forward Bend

Head to Knee Forward Bend is a soothing pose that quiets the nervous system. Join me today to learn the different variations of Head to Knee Forward Bend. Let’s focus our intention today on Calming the mind, body, and soul.

Head to Knee Forward Bends

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