Child’s Pose
A resting pose. A pose of surrender. Join me in exploring Child’s Pose and the many different variations. Find which one works for your body today. Learn some new ways to practice child’s pose and feel free to try different variations of it at different times.
Waynesboro Family YMCA If you are a member of ANY YMCA, you can join me in one of my classes at the Waynesboro location or through zoom. If you are not a member but you would like to try out the Waynesboro Family YMCA, mention my name at the front desk and receive a...
Yoga for a Cause will allow Cancer Patients to practice yoga with proper props and equipment! Help me make this dream a reality!
As summer winds down, it is often a feeling of not wanting to let go, yet at the same time, looking forward to the simple routines that we have put aside for a few months. Our August calendar will look slightly different since my girls do not start school until...
Schedule a free class, consultation for therapy, or contact Erin with any questions. Begin your transformation today!
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