December News & Updates
Erin Cuomo
November 19, 2021

Waynesboro Family YMCA

If you are a member of ANY YMCA, you can join me in one of my classes at the Waynesboro location or through zoom. If you are not a member but you would like to try out the Waynesboro Family YMCA, mention my name at the front desk and receive a one week pass to the entire facility! There is always lots going on at the YMCA!

Surgery – ACK!

Yes, you read that correctly! I will be having surgery Wednesday, November 24, the day before Thanksgiving. Don’t worry, we got our dinner catered for Thursday! I will need a few weeks of recovery to heal and restore. I am not quite sure exactly how long I will be out. I will have pre-recorded practices for you all to use while I am healing. You will find them in my schedule and you can register for them the same way as always. You will have access to each practice for one week, so no need to do the practice at the scheduled time! If you register for a pre-recorded class, a link will be emailed to you 30 minutes before the scheduled class time. If you have any questions, please reach out. And in the meantime, I would appreciate your prayers for my surgery and recovery! In addition to the scheduled, pre-recorded classes, I am also launching a virtual studio. Read on to find out more!

Breathe Grace Yoga Virtual Studio

This week, we are launching the Breathe Grace Yoga Virtual Studio! This platform houses more than 100 practices in several different styles of yoga. If you are an Unlimited Wellness Member, you already have access to this fantastic vault of practices! One of the great bonuses of the BGY Virtual Studio is that if you enroll in the studio, you can also attend any live classes through Breathe Grace Yoga (YMCA classes not included). So, for just $25/month, you will have access to live classes plus over 100 on demand classes! More practices will be added to the virtual studio each month. If you would like to join the virtual studio, you can enroll today!

Yuletide Yoga

Did you join us for Yuletide Yoga last year? Well, it is back! Yuletide Yoga is a FREE 24 Day program. Each day consists of just one yoga tidbit and variations or modifications related. It could be a pose, a meditation, or a breathing exercise. Each day is just 5-10 minutes, so you will have time! Did I mention that it is FREE? You will also get 4 Yuletide Yoga for Kids, one for each week leading up to Christmas. This is a great program for both new yogis and seasoned yogis. There is something for everyone! Join the fun today!

Small Business Saturday Specials

Starting TODAY and running through Sunday, November 28, you will enjoy some specials on my programs and courses!

  • Join a Subscription and get my monthly meditation course for FREE.
  • Get a friend to join a subscription and receive a FREE gift.
  • Enroll in a course and gift a free enrollment in the same course for a friend.
  • Purchase a 10 package of group sessions and gift a 5 pack of group sessions to a friend.
  • Purchase a Private Session 10 pack and receive a gift and a free private session for a friend.

To check out our group class schedule and our courses, visit our website.

Thank You!

Thank you all for making the first year of Breathe Grace Yoga a success! It is all of you who make the small business a business! Have a blessed Thanksgiving and a wonderful holiday season ahead.

Light & Love,


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