Floor Sitting with “Bad” Knees or Hips

Floor Sitting with “Bad” Knees or Hips

Is floor sitting something you used to do and wish you could do it again? When you sit on the floor, do your joints lock up? Ache? Throb? Do you have arthritis and feel like you will never be able to sit on the floor? Here are a few tips for floor sitting that just...
My Journey

My Journey

One year ago, I could not put on my shoes while standing.  I could not tie my shoes while sitting on a chair.  I could not sit on the floor with my toddler, and if I did, I had difficulty getting up.  After some x-rays and an ortho appointment, I...