August News
Erin Cuomo
July 26, 2021

As summer winds down, it is often a feeling of not wanting to let go, yet at the same time, looking forward to the simple routines that we have put aside for a few months. Our August calendar will look slightly different since my girls do not start school until September and their summer camp finishes in July. My morning classes will decrease, but my evening classes will stay the same days/times. You may see some children’s yoga classes shared from time to time this month!

AUGUST CALENDAR

Private session are available and going well! If you would like to learn more about private sessions, send me a message. Private sessions can cover many areas: physical and emotional, pre/post natal, arthritis, fitness, anxiety, depression, auto-immune, and more. We offer great pricing on private sessions and even have packages to save you more!

Do It Afraid Yoga Bible study is well underway, but it is not too late to begin! This on demand, self-paced Bible study will help you recognize fear, understand fear, and then more toward freedom from fear. Each week you will read a chapter or two, read a reflection from me, listen to a worship song, answer some questions, and participate in a yoga practice. The yoga practices are geared to all levels and are shorter than normal classes.

Enroll today by clicking HERE!

Girl looking at ocean - trust yourself. don't be scared of trying something new if you feel a deep impulse. Helena Angel

Hope to see you on the mat!
– Erin

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