April is my birthday month, and since my birthday is the last day of April, I get to celebrate ALL MONTH LONG! This year, I would like to celebrate with all of you! I would like to give away one of my technical Breathe Grace Yoga t-shirts or one of my props (stability ball, strap, yoga blanket). Here’s how you can win one for my birthday! Get on Facebook, Instagram, or Mewe and Like, Share, Tag, or Check in with Breathe Grace Yoga. Be sure your post is Public so I can count your mention! (I don’t see private shares.) If you have the most tags, likes, shares, or check ins by April 30th, you will get to pick a birthday gift from me!
Yoga For Self-Care Workshop – Pick Your Price Ends FRIDAY!
Join this On Demand, self-paced course which will take you through six dimensions of self-care. You will explore social, emotional, physical, vocational, intellectual, and spiritual. You will hear from real people who have journeyed through different areas of these dimensions. You will participate in yoga and meditation practices and also learn how yoga practices help balance self-care. Join today and pick your price for just 24 more hours! (Regular price is $60.)